————— ONLINE IFS SESSIONS

A space where all
parts of you
are welcome

I help you find clarity and inner confidence using the IFS model. I work from curiosity, compassion, and respect for each person’s uniqueness. No matter who you are, your inner world deserves careful listening.

How I can help

You may feel a sense of unease that shows up as constant alertness, outbursts of anger, anxiety, or compulsive behaviors.

You may feel emotionally distant from others, with a lot of fear or sadness, or with a sense of inner emptiness.

You may feel that traditional therapies have not worked for you, or as if there was something essentially wrong with you, or that you do not quite understand what is happening inside.

Behind all of this, there are parts of you that need to be listened to. I help you do this safely and at a pace that feels comfortable for you.

Testimonials

A feeling of great safety

Jordi is a wonderful IFS practitioner. He has a very calm, kind energy that radiates through the sessions and a sensitivity to what is going on under the surface that allows him to notice subtle shifts and to gently challenge me when necessary. His warm and confident guidance brings a feeling of great safety to my parts, and I feel I can relax and be taken where I need to go. Overall, he has helped to make significant changes to parts of me that were stuck in patterns that were no longer serving me. I wholeheartedly recommend him.

Nicola G.

Each session was revealing and unique

Jordi offers a safe space where you feel every part of you is fully accepted. His presence is solid and calming, and he listens wholeheartedly. During my sessions with him, many parts of me showed up in different ways. Each session was revealing and unique in its own way.

Saartje H.

Helps you go inward

A session with Jordi always stirs something inside. He helps you go inward, find if there’s a blockage, a trauma, an unresolved issue, and from there apply the best solution for each case. I trust him completely.

Marc F.

I was very positively surprised

Working with IFS has been a very positive surprise. It allows me to connect with those hidden parts of myself that need my attention. Jordi is a respectful, genuine therapist who knows how to support and guide you at all times from a non-intrusive place, giving you your space and following your rhythm.

Lola B.

Everything starts to make sense

Jordi Calvet has been my therapist for several years. We’ve done both IFS and Family Constellations. He is an honest, integral person who has made good use of his personal and professional experience, sharing it in a genuine way. Thanks to his support, I’m now at a point in life where everything begins to make sense.

Àngels V.

From a place of respect

With Jordi I have done both IFS and Family Constellations, and I’ve always felt very lovingly supported. He has a deep understanding of the emotional world and the ability to guide any situation. He knows the techniques in depth and always applies them with the utmost respect for the person and the moment they are living.

Mercè H.

A very helpful tool

Realizing that we can talk to and comfort our parts, and also give them their own time to heal, has helped me a lot not to feel overwhelmed in moments of emotional turbulence. For me, IFS is a very helpful and easy-to-understand tool.

Sara S.

Working with parts

At the heart of my sessions is IFS (Internal Family Systems), a model widely recognized in the field of mental health that sees us as a system of inner parts. We often think of our mind as a single unit, but in reality it is a system of parts, each with its own direction. For example, if you have ever felt that one part of you wants to eat a lot while another part does not want you to, you already know the language of IFS.

This work is especially suitable for people who have had difficult childhoods, who experience intense emotional responses (anger, anxiety, depression), relational wounds, addictive or compulsive behaviors, and for anyone who wants to deepen their self-knowledge. Through exploratory practice, harmony and clarity naturally begin to emerge.

About me

I have been supporting personal development processes since 2017 and offering IFS sessions since 2024. I have trained in IFS and trauma with Frank Anderson and Janina Fisher, both internationally recognized authorities in their fields. I am also part of an active community of IFS therapists where we support one another and continue developing professionally.

I work with people from all backgrounds, with particular sensitivity to cultural, sexual, and gender diversity.

I offer online sessions in Spanish, Catalan, and English.

If you would like to know more, you can visit the page about me.

Click here to book a free 20-minute consultation

In this first conversation you can tell me what’s brought you here, with no commitment, ask me anything you’d like to know, and notice whether you feel you want to work with me.

Reservar

If you would like to meet at a different time or have any other questions, you can contact me through the form.